Clarity in the world
There has never been enough clarity in the world for me. Even as a child, I recognized it. For me, […]
Insides out
the bottom of a well the carnage of a broken spell a rat in its formaldehyde finally taken under the
HOW TO DEAL WITH GUILT:
-try reframing thoughts -try ignoring it -think about meditating -feel the pounding of your heart -feel the way your neck
A lesson I keep having to learn
No matter what we do, we’re faced with making choices for ourselves or for others. In the past year of
How to Stay Present
(Be sure to carve out time to plan for staying present and make sure you’re planning some time for reflection